Corn on the CobGood Food Boxes

Each large and small Good Food Box comes packed with a variety of fresh fruits and vegetables for those who participate in the program.

Those who buy a Good Food Box on a regular basis not only receive nutritious food, but information on healthy eating while saving time and money as well.

For those who do not already know, below is a list of foods that have been included in some of our most recent Good Food Boxes. As always, the more members who buy Good Food Boxes, the more food everyone receives!

May 11 | Apr 11 | Mar 11 | Feb 11 | Jan 11 | Dec 10 | Nov 10 | Oct 10 | Dec 09 | Nov 09 | Oct 09 | Sep 09 | Jan 08 | Dec 07 | Nov 07 | Oct 07

May 2011
Large Food Box: Small Food Box:
  • 1 bag of Kiwi
  • 2 red peppers
  • 1 bag of onion
  • 1 cauliflower
  • 1 bag of carrots
  • 1 bag of red grapes
  • 1 lettuce
  • 1 cucumber
  • 1 bag of celery
  • 1 pineapple
 
April 2011
Large Food Box: Small Food Box:
  • 5lbs Oranges
  • 5lbs Apples
  • Cucumber
  • Lettuce
  • 2 lbs Carrots
  • Spinach
  • Water Melon
  • Celery
  • 10 lbs Potatoes
  • Radish
  • 1 broccoli
  • 1 cucumber
  • 1 carrots
  • 1 lettuce
  • 1 celery
  • oranges
  • kiwi
  • coconut
March 2011
Large Food Box: Small Food Box:
  • 4lb bag of Oranges
  • Broccoli
  • Red peppers
  • Can of Beans (540ml)
  • Radishes
  • Celery
  • Mushrooms
  • Grapefruit
  • Rotini Pasta
  • Apples
  • Carrots
  • Green Leaf Lettuce
  • Green Onions
  • Spinach
  • Green Leaf Lettuce
  • 2 lb carrots
  • Slicer Cucumber
  • Broccoli
  • Green Pepper
  • Red Pepper
  • Oranges
  • Bananas
  • Pineapple
February 2011
Large Food Box: Small Food Box:
  • Grapes
  • Bananas
  • Coconut
  • Cantaloupe
  • Carrots
  • Onions
  • Head Lettuce
  • Field Cucumbers
  • Turnips
  • Peppers
  • Broccoli
  • Celery
  • Staple Items
    • Can Tomatoes
    • Can flaked tuna
  • 1-Long English cucumber
  • 1 turnip
  • 1 romaine lettuce
  • 3lb bag of onions
  • 1 1lb baby carrots
  • oranges
  • bananas
  • cantaloupe
January 2011
Large Food Box: Small Food Box:
  • 1kg Kiwi
  • 3lb Onions
  • 2 Grapefruit
  • 9 Sunkist Oranges
  • 1 Rotini Pasta
  • 200g Mushrooms
  • 1 Celery bunch
  • 1 Lettuce
  • 2lb bag of Carrots
  • 1 Cucumber
  • 5lbs Spartan Apples
  • 1 Cauliflower
  • 1 650 g Astro Yogurt
  • Bananas
  • Apples
  • Lettuce
  • Onions
  • Carrots
  • Tomatoes
  • Green Peppers
  • Slicer Cucumbers
  • Garlic
  • Navel Oranges
  • Broccoli
December 2010
Large Food Box: Small Food Box:
  • Celery - 1 bunch
  • Onions - 3lb bags
  • Radishes - 1 lb bags
  • Green Onion - 2 bunches
  • Carrots - 2 lbs bags
  • Romaine - 1 bunch
  • Tomatoes - 2
  • Cauliflower - 1 head
  • Spartan Apples - 5lb bags each
  • Mandarin Oranges - 9lb boxes
  • Pineapple - 1 whole Long
  • English Cucumbers - 1
  • Can Tomato soup - 1
  • Can Mushroom soup - 1
  • Slicer Cucumber - 1 per bag
  • Carrots 2lb bags
  • Tomatoes - 1 per bag
  • Trimmed Romaine - 1
  • Spartan Apples - 2.5 pounds
  • Kiwi - 1kg per bag
  • Onions - 1
  • Oranges - 4.5 pounds per bag
  • Celery - 1 bunch
November 2010
Large Food Box: Small Food Box:
  • Apples - 1 5lbs Bag
  • Mandarin Oranges - 2 lbs
  • Bananas - 3 lbs
  • Pomegranates - 1 each
  • Broccoli - 1 bunch
  • Celery - 1 bunch
  • Romaine - 1 bunch
  • Cauliflower - 1 Head
  • Mushrooms - 1 lb
  • Baby Carrots - 1 lb
  • Radishes - 1 lb
  • Tomato - 2 Tomatoes per box
  • Onions - 2 per box
  • Spinach - 1 Bunch
  • Can Beans - 1
  • Can Tuna - 1
  • Broccoli - 1 bunch
  • Green Onions - 1 bunch
  • Green Peppers - 1 per box
  • Tomatoes - 1 Slicer
  • Cucumber - 1
  • Carrots - 2lbs
  • Apples - 2.5 pounds
  • Bananas - 2lbs
  • Mandarin Oranges-1lb
October 2010
Large Food Box: Small Food Box:
  • Kiwi
  • Cantaloupe
  • Apples
  • Cabbage
  • Head Lettuce
  • Long English Cucumbers
  • Carrots
  • Tomatoes
  • Onions
  • Turnips
  • Green Onions
  • Broccoli
  • Green onions
  • Onions
  • Tomatoes
  • Slicer Cucumbers
  • Carrots
  • Apples
  • Bananas
  • Oranges
December 2009
Large Food Box: Small Food Box:
  • 2 lb green peppers
  • 2 lb jumbo carrots
  • 1 celery
  • 1 head cabbage
  • 1 head romaine lettuce
  • 6 apples
  • 6 Valencia oranges
  • 1 bag red grapes
  • 1 cantaloupe
  • 5 lbs potatoes
  • 2 lbs baby peeled carrots
  • 1 head cabbage
  • 1 broccoli bunch
  • 6 apples
  • 2 lb bananas
  • 6 pears
November 2009
Large Food Box: Small Food Box:
  • 2 lb green peppers
  • 5 lb baker potatoes
  • 1 broccoli bunch
  • 1 head lettuce
  • 2 lb carrots
  • 1 long English cucumber
  • 1 celery
  • 6 spartan apples
  • 6 pears
  • 2 lbs bananas
  • 1 1kg bag of kiwi
  • 1 mango
  • 1 can cranberries
  • 5 lb baker potatoes
  • 2 lb carrots
  • 1 celery
  • 1 slicer cucumber
  • 2lb onions
  • 6 Valencia oranges
  • 6 apples
  • 2 lb bananas
October 2009
Large Food Box:
  • 1 head leaf lettuce
  • 2 yellow onions
  • 2 lb baker potatoes
  • 2 lb carrots
  • 1 long English cucumber
  • 1 bunch broccoli
  • 6 granny smith apples
  • 1 bag red grapes
  • 7 bananas
  • 6 Valencia oranges
  • 1 900g spaghetti
  • 1 can spaghetti sauce
  • 1 green pepper
September 2009
Large Food Box: Small Food Box:
  • 1 Lrg long English cucumber
  • 5 lb red potatoes
  • 2 lb carrots
  • 2 large yellow onions
  • 8 red delicious apples
  • 6 nectarines
  • 6 small navel oranges
  • 1 head iceberg lettuce
  • 1 head cauliflower
  • 1 bag of kiwi
  • 1 can tuna
  • 1 loaf brown bread
  • 1 bunch celery
  • 1 bunch green onions
  • 1 bunch broccoli
  • 2 lb carrots
  • 1 head romaine lettuce
  • 1 1lb bag radishes
  • 1 bag green grapes
  • 4 navel oranges
  • 4 bananas
January 2008
Large Food Box:
  • 14 bananas
  • 10 large red potatoes
  • Five pounds Navel oranges
  • One head Iceberg lettuce
  • One can sliced peaches
  • Two large onions
  • Two green peppers
  • One bunch broccoli
  • One head Romaine lettuce
  • One cucumber
  • One loaf brown bread
December 2007
Large Food Box: Small Food Box:
  • One dozen large eggs
  • 10 pounds potatoes
  • One stalk celery
  • One bunch green leaf lettuce
  • Three large onions
  • One head cauliflower
  • Five Red Delicious apples
  • Five pears
  • One honeydew
  • Three pounds Mandarin oranges
  • Four green peppers
  • Five pounds carrots
  • Four pounds Mandarin oranges
  • Five bananas
  • Five Red Delicious apples
  • One bunch broccoli
  • One bunch green onion
  • One head cabbage
  • One head Romaine lettuce
November 2007
Large Food Box: Small Food Box:
  • Five pounds Navel oranges
  • Two pounds kiwi
  • Two grapefruit
  • Three pounds bananas
  • Two large onions
  • One pound tomatoes
  • Two pounds carrots
  • Two green peppers
  • Two cans tomato soup
  • One box crackers
  • One Long English cucumber
  • One head cauliflower
  • One bunch green leaf lettuce
  • One stalk celery
  • Four kiwi
  • One cucumber
  • One bunch green onion
  • One stalk celery
  • Two pounds baby carrots
  • Six bananas
  • Five apples
October 2007
Large Food Box: Small Food Box:
  • 10 pounds potatoes
  • One bunch broccoli
  • One head cauliflower
  • Two large onions
  • One head Romaine lettuce
  • Five pounds Gala apples
  • Three pounds bananas
  • Three pounds pears
  • One Long English cucumber
  • One can tuna
  • 500 grams oatmeal
  • Four green peppers
  • 500-grams white mushrooms
  • Three pounds oranges
  • Two pounds pears
  • Two pounds bananas
  • One head Iceberg lettuce
  • One bunch green onion
  • One pound tomatoes